OPEN FORMS COMPETITION
1. All open forms are permitted.
2. All competitors must perform a rank appropriate form.

TEAM OPEN FORMS COMPETITION
1. All open forms are permitted.
2. All competitors must perform a rank appropriate form.
3. Teams must consist of 3-5 members
4. Teams must be divided by color belts and black belts.

OPEN WEAPON FORMS COMPETITION
1. All open weapon forms are permitted.
2. All competitors must perform a rank appropriate form.

Scoring will be based on:
Concentration 20% 2 points
Balance 20% 2 points
Grace 20% 2 points
Strength 20% 2 points
Overall Performance 20% 2 points
Three Judges will administer scores.

SPARRING COMPETITION
1. All competitors must have headgear, mouthpiece, shin pads & foot pads (or shin and instep pads), chest guard (optional), groin cup (male). Any competitor without any one of these required and mandatory pieces of equipment (at the time of his/her match) will be disqualified.

2. All divisions will run two rounds. Adults and children ages 8 and over will spar 90 second rounds. Children ages 7 and under will spar 30 second rounds. Each with 30 second break intervals. Points are totaled at the end of each round. This is continuous sparring, not point sparring.

3. Competitors ages 7 and under may only strike the front of the torso with kicks and punches.

4. Competitors ages 8-12 (blue belt and above) will be allowed controlled kicks to the head. No competitors below blue belt are allowed kicks to the head.

5. Competitors ages 12 and up (blue belt and above) and all black belts will be allowed controlled punches to the head. Maximum 2 punches then the competitor must throw a kick.

Scoring for Sparring:
1 point – Punches to the head or body
2 points – Kicks to the body
3 points – Kicks to the head

DEMONSTRATION TEAM COMPETITION
1. Teams must consist of at least 3 members.
2. There is a time limit of 5 minutes.
3. Music is optional but encouraged.

 BREAKING COMPETITION

Regulation breaking boards for this competition are as follows:

1. All students 14 years and older – 12” x 10” x 1” pine.

2. Junior students 10 years – 13 years old – 12”x 6” x 1” pine.

3. All children 9 years and under – 12” x 10” x ½” pine.

4. Competitors must purchase their own breaking boards for $5.00 each.

5. Competitors must purchase Official breaking boards that are sold at the competition.

6. Maximum of 3 boards per technique.

PLEASE NOTE!

1. Only board breaking will be allowed for all breaking competitions. Competitors will not be allowed to break any glass, bricks or perform fire breaking.
2. Each competitor will be allowed three minutes to set up and complete their breaking routine.
3. The clock begins as soon as the competitor steps on the competition area.
4. Competitors will be allowed only two attempts per station. After an unsuccessful 2nd attempt you must move on to the next station.
5. Students under blue belt will be allowed only one station. Blue belt and above will be allowed 2 stations. Black belts will be allowed no more than 3 stations.

Scoring will be based on the level of:
Accuracy and Focus 20% 2 points
Difficulty of Techniques 20% 2 points
Power 20% 2 points
Creativity 20% 2 points
Smooth flow of routine, degree of clean breaking,
Ki-hap (yelling) and showmanship 20% 2 points