ADULTS
for adults 16+
Fitness, Self-Defense, and Stress Relief
The adult program teaches self-defense for any situation in a positive atmosphere. Good technique and respect for others are heavily emphasized, as are conditioning and mental focus.
Builds Confidence
Confidence increases with each new task learned. As each new belt is achieved, progress is gained and knowledge increases, helping to enhance your development process as you learn new skills.
Teaches respect and Discipline
Our programs emphasize the importance of showing respect to oneself as well as to others. As students learn the rules and regulations of the academy, proper etiquette is constantly emphasized. This helps to develop disciplined individuals.