HELPING YOU MASTER Grappling & Submission Techniques

Gracie Jiu Jitsu is a versatile martial art, or, as practitioners come to find out, a precise martial science. Its varied aspects include a realistic self-defense system, a complete sport, a proven fighting style, and a fun and healthy recreational activity.

Self-defense is a key component of all of our classes and programs. By learning through the defensive mechanisms of the fight, practitioners are able to take the proper measures to protect themselves in a humane way without harming or maiming their aggressor or opponent.

The sport aspect of Gracie Jiu Jitsu can be done at a recreational or competitive level. It is based on ground fighting, along with takedowns, throws, ground control, and especially submissions. The class attire here is the gi, or kimono, which is a tool that allows for greater creativity and sophistication in techniques.

Children’s Jiu-Jitsu classes will be added back to the schedule soon.

Adult Jiu-Jitsu classes are held on Wednesdays at 7:30 and Fridays at 6:30.