New Year, New You Contest!  Win $500!!!

Contest Rules:

  • You must weigh in and take “before” photos
  • Contest will run until the end of cycle 1 – March 23, 2018
  • Percentage of body weight lost, attendance, and fitness evaluation improvement will be the three factors determining the winner

Friday evenings – 7:30PM 
NEW Adult Brazilian Jiu-Jitsu – beginners are encouraged!  Your first class is FREE!  Classes are included in regular CMA Fitness memberships OR if you child is a student at Complete Martial Arts.

Saturday, February 17th – 8:00AM
Brad’s Resistance Band Bootcamp
We are incorporating resistance bands into our training.  This class will be an intro to using the bands, which will be used as stations during some of our classes.

Friday March 2nd – 7:30PM

Self-Defense Seminar with Brad – $20 per person