Commit to Fit Cycle
October 1-December 21st
Get your weights and measurements done asap to qualify for this cycle’s challenge! The winner is picked on best overall percentage loss in the following areas: weight loss, inches lost, BMI reduction, body fat loss, muscle mass gain.
Friday evenings – 7:30PM
Adult Brazilian Jiu-Jitsu – beginners are encouraged! Classes are included in regular CMA Fitness memberships OR if your child is a student at Complete Martial Arts.
Friday, October 19th – 7:30pm
End of Cycle 3 Celebration – International Potluck Dinner!
Join us to celebrate everyone’s hard work and accomplishments for the 12 weeks of Cycle 3! Please bring a dish from your culture or heritage to share! We will have entertainment as well!
December 9th – 8am
Montclair Bread Company 5K Doughnut Run
CMA Fitness will be putting a team together – Details to come!