Congratulations to our “Challenge for Change” Winners! And a big congratulations to everyone who participated and completed the challenges every day!
Challenge 1 – Sabera Saleh
Challenge 2 – Sabera Saleh
Challenge 3 – Katlyn Brennan
Overall 12-Week Challenge Winner – Katlyn Brennan!
Abs in April Challenge – Each week in April will have a different Abs challenge posted. We are keeping track of everyone who completes the challenges every day in class or sends in a video. Everyone who completes the challenge every day over these 4 weeks will be eligible to win a $100 cash prize.
Week 1 Challenge (4/1-4/5)
– 45 seconds Leg Raises
– 45 seconds Crunches
– 1 minute Side Plank (30 seconds each side)
Wednesday, April 24th – 7:30PM
Nutrition Seminar with Sandra Congilio (Denisse’s Nutritionist)
Denisse’s nutritionist, Sandra Coniglio, will be joining us on Wednesday, April 24th at 7:30pm to deliver a nutrition seminar to our members! She will be talking about why we struggle with fat loss, and how she helps her clients REALISTICALLY and consistently lose weight and fat.
Please think about what your goal is, and she has asked that members please submit any questions that you would like addressed prior to the seminar. Please email your questions to firstname.lastname@example.org.
She will be offering discounted sessions to CMA Fitness members who attend the seminar and are first time customers.
COMING SOON! STRONG by Zumba® classes!
Brad and Denisse have both been certified!