Fit For Fall – Cycle 3
July 2-September 21st

Get your weights and measurements done asap to qualify for this cycle’s challenge!  The winner is picked on best overall percentage loss in the following areas:  weight loss, inches lost, BMI reduction, body fat loss, muscle mass gain.

Friday evenings – 7:30PM 
Adult Brazilian Jiu-Jitsu – beginners are encouraged!  Classes are included in regular CMA Fitness memberships OR if you child is a student at Complete Martial Arts.

Tuesday, August 7th – 4:00pm
We’ll have a table at Livingston’s National Night Out at the Oval.  Stop by!